Practices when the qigong should pay attention item

　　Initially exercises martial arts when should better have doctor to instruct. Specially the individuality quality has the flaw, to exercise martial arts being fickle, to have the dysphrenia tendency, to have the latent neurosis morbidity factor personally, long-term psychological too constraining, usually to receive blindly believes in or the cults influent, is not suitable participates exercises martial arts.

　　The practice qigong cannot be undecided. The practice qigong must remove the suspicion and the distracting thoughts, by grasps the merit law as soon as possible. Cannot abuse after the practice had not proven that the effective merit law and exercises martial arts the mnemonics. Every meets great happiness, is angry panic-stricken, and so on when the strong the seven emotions disturbance cannot exercise martial arts, after must treat the mood tranquilly, practices again. Exercising martial arts period is not suitable watches the thrilling stimulation strong movie, the television, the novel and so on, in order to avoid disturbs exercises martial arts.

　　Avoids exercising martial arts in the noisy environment. Exercises martial arts in the room to be comfortable, temperature being suitable, air circulation. Exercises martial arts entered static, must avoid other people disturbance. Every meets the heavy rain, the strong winds, the thunder and lightning crash weather, regardless of indoor outside is not suitable exercises martial arts. Somewhat moves the merit, also not suitably in morning's grove and so on place exercise.