what is the qigong technique therapy?

   The breathing technique therapy is one kind of utilization subjective consciousness carries on the self-adjustment to the human body the mental healing method. It is mainly through the seeking treatment from consciousness control, achieves causes the muscles relax, the spirit to be peaceful, the thought enters calmly, breathes the deep uniform goal, thus the adjustment physiology function and the psychology, play the therapeutic action. The clinical practice indicated that the qigong has the obvious curative effect to nervous system's functionality disease.
　　The breathing technique therapy is undergoes for a long time the repeated exercise according to certain fixed program, achieves enters the static relaxation. Serves the purpose which through the body interior self-adjustment expels sickness, builds up strength, prolongs the life.
　　The qigong is our country unique one ancient behavior therapy, has national characteristics exercise, had more than 2000 years history in China. In the nationality all has many elaboration from pre-Qin to Qing Dynasty's all previous dynasties medicine to breathing technique therapy's theory and the practice. , Along with the people to qigong research's thorough, the breathing technique therapy in overseas also has been since the 70s popular, is engaged in the qigong exercise the human approximately has more than 200 ten thousand. According to the investigation, after exercising martial arts, reflects the brains generally clearly, energetic, the attention centralism, the memory improvement. This indicated that the qigong may improve person's psychological function truly.
　　The qigong to organism the influence is the whole, it not only has the function which expels sickness builds up strength, but also has bright clear Italy static, to mold a person's temperament, the promotion psychologically healthy function. The qigong not can only improve the cardiovascular system, the digesting system, the respiratory system and the endocrine gland function, can also adjust the cerebral cortex with inhibitory process balanced, the experimental study indicated excitedly, after practicing the qigong, the cerebrum various cerebral cortices region's brain wave amplitude increases to 150-180 microvolts, is normal person's two time of many, the qigong can enhance the human body threshold of feeling obviously, enhances and recites backwards from the end digital along the back the memory span, is helpful in strengthening student's attention and movement coordinated ability.
　　The Chinese qigong school is numerous. From sound of something astir minute which exercises martial arts, has the static merit (for example to raise merit, pine static merit, strong merit, fast induction qigong and so on) with to move the merit (for example Taijiquan, five-beast fight, Yi Panjing and so on) the division; From the method which exercises martial arts divides, has stress thought exercise Italy to defend the merit, the stress breath exercise breath merit and the stress posture exercise accent body merit; From the posture which exercises martial arts divides, has lies the merit, to sit in meditation, the station merit, to live a step merit and so on.
　　Regardless of He Zhonggong the law, its fundamental mode is exercises repeatedly for a long time according to certain inherent program, achieves enters static and the relaxation goal.
　　
　　[indication]
　　Breathing technique therapy's application scope is very broad, like hypertension, coronary disease, ulcer, bronchial tube asthma, diabetes, migraine and so on each kind of mind and body disease and each kind of neurosis, like anxious sickness, phobia, the obsession and so on have the good curative effect. Regarding the mild body and mind barrier, including is physically weak the role which, the malnutrition, low-spirited and so on can also play strongs and healthy body.

    [principle of reatment]
　　Each kind of qigong exercises martial arts the basic principle is: Pine static auxiliary, along nature; The spirit follows, was mad by the Italian collar; Has moves has static, the sound of something astir union; The manner is straight, the mood is calm; Practices raises auxiliary, the close union; Exercises martial arts dialectically, when merit suitable; Proceeds in an orderly way, do not hope for success anxiously.